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Weekly Yoga With Casey

  • Friday:  2pm – 4pm Tantra Yoga

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Yoga has been a part of my life since 2010, my practice has helped me to learn about myself, to move through life’s challenges, and to deepen my spiritual connection.

I completed my 200 hour Vinyasa Flow training with Omaha Yoga School and my 500 hour Master Tantra Yoga training with Durga’s Tiger School in Ecuador. I will always be a student of the practice. I am deeply grateful for the loving wisdom my teachers have shared with me and the space they have held for me to experience so I can share my wisdom with you.

I teach a variety of classes, you could experience anything from a traditional sequenced practice to a creative intuitive flow to hypnosis or a crystal singing bowl meditation. I want you to feel, experience, and learn when you walk into my classroom. I may not be able to tell you what that is but I am here to hold space for you to discover. I believe it is within you as it is within all of us. Blessings