In my life I’ve known deep loss, faced debilitating illness and overcome depression and anxiety. The way through each challenge has been in movement, deep gratitude and stillness. Through the practice of yoga and meditation, I found a new path to not only heal myself from each obstacle, but to rise to new heights in my personal, professional and spiritual practices.
I have learned a great deal from my own struggles, from my amazing teachers and from my meditation practice which allows me to connect to my inner wisdom and guidance. In 2016 I graduated from Omaha Yoga Bodyworks Center and have since found even more satisfaction and success as a teacher, passing on all of my knowledge to students who are ready for transformation both inside and out.
See you on the mat!