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Tantra Yoga Workshop

September 23, 2017 @ 11:00 am - 3:00 pm

Welcome Casey home!
Tantra Workshop
Followed by weekly Tantra Classes and Crystal Bowl Magic.

Tantra Yoga Workshop
Saturday
September 23, 2017
11am-3pm
$40.00
soulelevationsomaha@gmail.com

In this tantra yoga workshop I will be sharing with you the full tantra yoga series. The workshop will include a 3 hour yoga practice and discussion. During this practice we work to allow ourselves to be through stillness and movement. To receive the lessons that come within us. Some days it may be hard, some days it may be fun, some days it may be sacred but in the end it all resonates and brings us the medicine we need at this moment in our lives.

Tantra yoga is a series that works with deep relaxation. Here you can learn the feeling of flowing into the postures without struggle, developing a deep form of yoga meditation. There are three phases in this practice; heating, shava asana, and makra asana.

The large relaxation moments in Shava Asana, help you at the cellular level to re-structure yourself. In this way, your body learns that “not doing” is the base of action. In the moment “you do not do” you can experience how the mental carrousel works and how it disconnects quickly when you enter deeper into relaxation.

I am Casey Vance, I completed my 500 hour teacher training in tantra yoga in Ecuador March 2016. In the beginning of my stay at Durgas Tiger School I had no idea what I was really getting into. As my training continued to blossom I continued to fall more and more in love with this practice and work. This is now my passion to teach and share with you. This practice brings a lifestyle that teaches us to use our senses to bring us into the present and truly experience our life. To really allow ourself to feel and be.

lotus-yoga

Details

Date:
September 23, 2017
Time:
11:00 am - 3:00 pm
Website:
http://www.soulelevations.com

Organizer

Casey

Venue

Soul Elevations
1716 S 10th Street
Omaha, NE, 68108 United States
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Website:
www.soulelevations.com